top of page

I am deeply passionate about empowering and liberating the feminine spirit, helping women reconnect with their innate strength, wisdom, and sense of agency.

 

I utilize an integrative, holistic and feminist approach to healing that is rooted in compassion. This method encourages exploration and reconnection with all aspects of your being: physical, mental, cultural, emotional, and spiritual.

​

I work primarily with clients online and some in person in Felton, CA. My practice focuses on women, particularly those who are BIPOC, students/young people, and members of the LGBTQIA+ community. I believe that we all have the strength and resilience to navigate life’s challenges, but sometimes, it’s helpful to walk this path with the guidance of another. My role is simply to guide you toward the power you already possess.

​

Here are some of the areas I specialize in supporting individuals with:

​

​

  • Women's empowerment & feminist issues

  • Trauma, ancestral/intergenerational trauma

  • Grief, loss & injustice

  • Menstrual health, PMS, & PMDD

  • Reconnecting to & caring for the body

  • Nutritional support, intuitive/mindful eating

  • Coping & thriving while being highly sensitive 

  • Anxiety & stress

  • Depression & mood challenges

  • Sexuality & relationships

Women dancing by a fire under a starry sky.

​​​​

  • Healing from manipulation and/or narcissistic abuse

  • Loss of meaning or direction in life

  • Chronic pain & illness​​

  • Healthy communication & boundaries

  • Life transitions, expat challenges, 3rd culture kids

  • Reconnecting with the spiritual self

  • Financial empowerment & well-being

  • Increased insight, self acceptance, gratitude & self-love/compassion

*I have been exploring both personally and professionally the therapeutic use of psychedelic/plant medicine assisted therapies. I offer support for the preparation and the integration of psychedelic journeys. Please get in touch if you'd like guidance before or after a psychedelic experience.

​

feminist therapy santa cruz Nicole Rand Mind Body Spirit Therapy integrative therapy trauma informed therapy psychedelic therapy psychedelic integration psychedelic prepartion

bottom of page