I am deeply passionate about empowering and liberating the feminine spirit; helping women reconnect with their innate strength, wisdom, and intuition.

I offer an integrative, holistic and feminist approach that utilizes hypnotherapy, mindfulness, somatic therapy, IFS/parts work, and self compassion. This method encourages exploration and reconnection with all aspects of your being: physical, mental, cultural, emotional, and spiritual.

I work primarily with clients online. My practice focuses on women, particularly those who are BIPOC, students/young people, and members of the LGBTQIA+ community. I believe that we all have the strength and resilience to navigate life’s challenges, but sometimes, it’s helpful to walk this path with the guidance of another. My role is simply to guide you towards the power and magic you already possess.

Here are some of the areas I specialize in supporting individuals with:

Trauma, CPTSD, ancestral trauma
Inner child (re)connection & reparenting
Sexuality, sexual pleasure & reclamation
Relationships, dating, de-centering men
Healthy communication & boundaries
Grief, loss & injustice
Highly sensitive people/empaths
Anxiety, stress, nervous system support
Healing from narcissistic abuse
Menstrual health, PMS, & PMDD
Reconnecting to & caring for the body

Women dancing by a fire under a starry sky.

Loss of meaning or direction in life
Chronic pain & illness
Nutritional support, intuitive/mindful eating, Health at Every Size (HAES)
Life transitions, immigration challenges, 3rd culture kids
Reconnection with the spiritual self
Financial empowerment & well-being
Increased insight, self-acceptance, gratitude, joy, self-love & compassion
Support for preparation & integration of psychedelic journeys; microdosing support